tag:blogger.com,1999:blog-4179543650331223349.post413179111777227151..comments2022-12-11T04:23:51.436-06:00Comments on FOLGER'S GYMNASTICS: Underswing 1/2 to Handstand or Bail to HandstandUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4179543650331223349.post-56395538599294220402013-01-08T14:43:49.070-06:002013-01-08T14:43:49.070-06:00Thanks, Mark.
Here's another link, as I sent ...Thanks, Mark.<br /><br />Here's <a href="http://www.gymmomentum.com/2013/01/08/overshoot-drill-with-heavy-spot/" rel="nofollow">another link</a>, as I sent it on to Tony Retrosi.The WordSmith from Nantuckethttps://www.blogger.com/profile/15937868119894243815noreply@blogger.comtag:blogger.com,1999:blog-4179543650331223349.post-4743322918095022442012-12-23T14:34:50.586-06:002012-12-23T14:34:50.586-06:00I'm glad you benefited from the post. That...I'm glad you benefited from the post. That's why I do it. And, thanks for sharing your idea and experience. The more we share as coaches, the better job we do for our gymnasts. As you well know, there are a lot of ways to teach the same skill. What works for one girl may not work for another. The more we know, the better chance we'll choose the right way, saving time, frustration and maybe injury.Mark Folgerhttps://www.blogger.com/profile/06154647087544078195noreply@blogger.comtag:blogger.com,1999:blog-4179543650331223349.post-18705740562326161262012-12-23T12:59:59.314-06:002012-12-23T12:59:59.314-06:00I've sometimes returned back to this post, hav...I've sometimes returned back to this post, having gained great benefit and insight from it when I first started coaching optionals. Thank you for sharing your knowledge across the internet. <br /><br />I want to give back by sharing with you a spotting method I stumbled across on my own (it might not be unique, since there are few things new under the sun and I'm sure someone somewhere else has done something similar) which might solve your step 4 dilemma and make it less hairy as a spotter.<br /><br />http://gymnastx-ing.blogspot.com/2012/09/taking-step-back-to-move-forward.htmlwordsmith from nantuckethttp://gymnastx-ing.blogspot.com/noreply@blogger.com